PERSONAL BEHAVIORS THAT EXPAND SELF-ESTEEM
1. SET A GOAL AND ACHIEVE IT
2. TAKE A RISK AND SUCCEED
3. INCREASE PERSONAL SKILLS AND ABILITIES
4. SUCCESSFULLY ADAPT TO CHANGE
5. GAIN NEW KNOWLEDGE AND APPLY IT
6. DISCOVER A "TRUTH" (Eureka or "Ah-ha")
7. ADD VALUE TO OTHERS LIVES
8. EXERCISE SELF-DISCIPLINE BY KEEPING YOUR COMMITMENTS TO YOU
9. CREATE SOMETHING NEW OF VALUE OR BEAUTY
10. KEEP YOUR COMMITMENTS TO OTHERS
11. BEHAVE CONGRUENT WITH YOUR PERSONAL VALUES
12. ADD WORTH OR BE A POSITIVE BENEFIT TO LIFE
13. ASSOCIATE WITH AND EMULATE PEOPLE THAT EXHIBIT BEHAVIORS OF HIGH SELF-ESTEEM
14. OBSERVE THAT YOU ARE MAKING PROGRESS TOWARD ACHIEVING YOUR GOAL
15. SUPPORT OTHERS IN RAISING THEIR SELF-ESTEEM
16. SOLVE A DIFFICULT PROBLEM
SUPPORTING OTHERS IN RAISING THEIR SELF-ESTEEM
1. CONSTANTLY SHOW THAT YOU VALUE HIM OR HER AS A PERSON
2. INDIVIDUALLY POSITIVELY ACKNOWLEDGE HIS OR HER SPECIFIC BEHAVIORS THAT DEMONSTRATE HIS OR HER COMPETENCE
3. INDIVIDUALLY POSITIVELY ACKNOWLEDGE HER OR HIS SPECIFIC BEHAVIORS THAT INCREASE YOUR RESPECT FOR HER OR HIM
4. CREATE AN ENVIRONMENT THAT WOULD GIVE HER/HIM OPPORTUNITIES FOR THE 15 WAYS TO BUILD HERS OR HIS SELF-ESTEEM
5. INDIVIDUALLY POSITIVELY, REINFORCE ANY PROGRESS IN ANY OF THE 15 WAYS TO BUILD THEIR SELF-ESTEEM
6. DESCRIBE TO THE INDIVIDUAL HOW YOU RECOUNTED TO SOMEONE THEY RESPECT THE BEHAVIORS AND/OR RESULTS OF ANY OF THE 15 WAYS THE INDIVIDUAL HAS USED TO BUILD PERSONAL SELF-ESTEEM.
7. PUBLICLY ACKNOWLEDGE MAJOR ACCOMPLISHMENTS IN ANY OF THE 15 WAYS TO BUILD THEIR SELF-ESTEEM
8. ASK FOR ADVICE FROM THEIR AREA OF EXPERTISE.
Recommended Reading List
Recommended Reading List
My Daily 4 Gs
The 5th G - Gift of Shaklee
The Ten Scrolls
Today I begin a new life.
I will greet this day with love
in my heart.
I will persist until I succeed.
I am nature’s greatest miracle.
I will live this day as if it is
my last.
Today I will be master of my
emotions.
I will laugh at the world.
Today I will multiply my val-
ue a hundredfold.
I will act now.
~ Og Mandino
Dr. Shaklee Book Thoughtsmanship
