PERSONAL BEHAVIORS THAT EXPAND SELF-ESTEEM

1. SET A GOAL AND ACHIEVE IT

2. TAKE A RISK AND SUCCEED

3. INCREASE PERSONAL SKILLS AND ABILITIES

4. SUCCESSFULLY ADAPT TO CHANGE

5. GAIN NEW KNOWLEDGE AND APPLY IT

6. DISCOVER A "TRUTH" (Eureka or "Ah-ha")

7. ADD VALUE TO OTHERS LIVES

8. EXERCISE SELF-DISCIPLINE BY KEEPING YOUR COMMITMENTS TO YOU

9. CREATE SOMETHING NEW OF VALUE OR BEAUTY

10. KEEP YOUR COMMITMENTS TO OTHERS

11. BEHAVE CONGRUENT WITH YOUR PERSONAL VALUES 

12. ADD WORTH OR BE A POSITIVE BENEFIT TO LIFE

13. ASSOCIATE WITH AND EMULATE PEOPLE THAT EXHIBIT BEHAVIORS OF HIGH SELF-ESTEEM 

14. OBSERVE THAT YOU ARE MAKING PROGRESS TOWARD ACHIEVING YOUR GOAL

15. SUPPORT OTHERS IN RAISING THEIR SELF-ESTEEM

16. SOLVE A DIFFICULT PROBLEM

SUPPORTING OTHERS IN RAISING THEIR SELF-ESTEEM

1. CONSTANTLY SHOW THAT YOU VALUE HIM OR HER AS A PERSON

2. INDIVIDUALLY POSITIVELY ACKNOWLEDGE HIS OR HER SPECIFIC BEHAVIORS THAT DEMONSTRATE HIS OR HER COMPETENCE

3. INDIVIDUALLY POSITIVELY ACKNOWLEDGE HER OR HIS SPECIFIC BEHAVIORS THAT INCREASE YOUR RESPECT FOR HER OR HIM

4. CREATE AN ENVIRONMENT THAT WOULD GIVE HER/HIM OPPORTUNITIES FOR THE 15 WAYS TO BUILD HERS OR HIS SELF-ESTEEM

5. INDIVIDUALLY POSITIVELY, REINFORCE ANY PROGRESS IN ANY OF THE 15 WAYS TO BUILD THEIR SELF-ESTEEM

6. DESCRIBE TO THE INDIVIDUAL HOW YOU RECOUNTED TO SOMEONE THEY RESPECT THE BEHAVIORS AND/OR RESULTS OF ANY OF THE 15 WAYS THE INDIVIDUAL HAS USED TO BUILD PERSONAL SELF-ESTEEM. 

7. PUBLICLY ACKNOWLEDGE MAJOR ACCOMPLISHMENTS IN ANY OF THE 15 WAYS TO BUILD THEIR SELF-ESTEEM

8. ASK FOR ADVICE FROM THEIR AREA OF EXPERTISE.

My Daily 4 Gs

The 5th G - Gift of Shaklee

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The Ten Scrolls


Today I begin a new life.


I will greet this day with love
in my heart.


I will persist until I succeed.


I am nature’s greatest miracle.


I will live this day as if it is
my last.


Today I will be master of my
emotions.


I will laugh at the world.

Today I will multiply my val-
ue a hundredfold.

I will act now.

~ Og Mandino

Dr. Shaklee Book Thoughtsmanship

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