PERSONAL BEHAVIORS THAT EXPAND SELF-ESTEEM
1. SET A GOAL AND ACHIEVE IT
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2. TAKE A RISK AND SUCCEED
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3. INCREASE PERSONAL SKILLS AND ABILITIES
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4. SUCCESSFULLY ADAPT TO CHANGE
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5. GAIN NEW KNOWLEDGE AND APPLY IT
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6. DISCOVER A "TRUTH" (Eureka or "Ah-ha")
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7. ADD VALUE TO OTHERS LIVES
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8. EXERCISE SELF-DISCIPLINE BY KEEPING YOUR COMMITMENTS TO YOU
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9. CREATE SOMETHING NEW OF VALUE OR BEAUTY
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10. KEEP YOUR COMMITMENTS TO OTHERS
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11. BEHAVE CONGRUENT WITH YOUR PERSONAL VALUES
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12. ADD WORTH OR BE A POSITIVE BENEFIT TO LIFE
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13. ASSOCIATE WITH AND EMULATE PEOPLE THAT EXHIBIT BEHAVIORS OF HIGH SELF-ESTEEM
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14. OBSERVE THAT YOU ARE MAKING PROGRESS TOWARD ACHIEVING YOUR GOAL
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15. SUPPORT OTHERS IN RAISING THEIR SELF-ESTEEM
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16. SOLVE A DIFFICULT PROBLEM
SUPPORTING OTHERS IN RAISING THEIR SELF-ESTEEM
1. CONSTANTLY SHOW THAT YOU VALUE HIM OR HER AS A PERSON
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2. INDIVIDUALLY POSITIVELY ACKNOWLEDGE HIS OR HER SPECIFIC BEHAVIORS THAT DEMONSTRATE HIS OR HER COMPETENCE
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3. INDIVIDUALLY POSITIVELY ACKNOWLEDGE HER OR HIS SPECIFIC BEHAVIORS THAT INCREASE YOUR RESPECT FOR HER OR HIM
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4. CREATE AN ENVIRONMENT THAT WOULD GIVE HER/HIM OPPORTUNITIES FOR THE 15 WAYS TO BUILD HERS OR HIS SELF-ESTEEM
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5. INDIVIDUALLY POSITIVELY, REINFORCE ANY PROGRESS IN ANY OF THE 15 WAYS TO BUILD THEIR SELF-ESTEEM
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6. DESCRIBE TO THE INDIVIDUAL HOW YOU RECOUNTED TO SOMEONE THEY RESPECT THE BEHAVIORS AND/OR RESULTS OF ANY OF THE 15 WAYS THE INDIVIDUAL HAS USED TO BUILD PERSONAL SELF-ESTEEM.
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7. PUBLICLY ACKNOWLEDGE MAJOR ACCOMPLISHMENTS IN ANY OF THE 15 WAYS TO BUILD THEIR SELF-ESTEEM
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8. ASK FOR ADVICE FROM THEIR AREA OF EXPERTISE.
Recommended Reading List
Recommended Reading List
My Daily 4 Gs
The 5th G - Gift of Shaklee
The Ten Scrolls
Today I begin a new life.
I will greet this day with love
in my heart.
I will persist until I succeed.
I am nature’s greatest miracle.
I will live this day as if it is
my last.
Today I will be master of my
emotions.
I will laugh at the world.
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Today I will multiply my val-
ue a hundredfold.
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I will act now.
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~ Og Mandino
Dr. Shaklee Book Thoughtsmanship
